Are you looking to go low-carb but aren't sure whether the keto or carnivore diet is right for you? Learn the pros and cons ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Bariatric surgery can be life-changing for individuals struggling with obesity helping them lose significant weight and ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

Why I Love Trader Joe’s Peanut Butter Protein Granola. This easy-to-love granola has a lot going for it. It’s super crunchy ...

It’s a reminder of the simple pleasures in life – the joy of a perfectly baked loaf of bread, the comfort of a warm cinnamon ...

Bone-related conditions like osteoporosis osteopenia and fractures were once considered problems of old age But today more ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

Lab analysis of 25 Girl Scout cookies found trace amounts of five toxic metals and an herbicide, two consumer groups said.

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...