Are you looking to go low-carb but aren't sure whether the keto or carnivore diet is right for you? Learn the pros and cons ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

Bariatric surgery can be life-changing for individuals struggling with obesity helping them lose significant weight and ...

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

Why I Love Trader Joe’s Peanut Butter Protein Granola. This easy-to-love granola has a lot going for it. It’s super crunchy ...

A gastroenterologist has shared advice for people taking antibiotics, urging them to eat certain foods to keep their gut healthy ...

It’s a reminder of the simple pleasures in life – the joy of a perfectly baked loaf of bread, the comfort of a warm cinnamon ...

Bone-related conditions like osteoporosis osteopenia and fractures were once considered problems of old age But today more ...

There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...

On ITV's This Morning, the show posed the question: "Is your child a picky eater?". They spoke with expert and clinical ...

A health visitor has shared her top tips for combating picky eating in toddlers and young children, a challenge familiar to ...

The former glamour model, 46, explained how eating the wrong foods had left her 'puffy' and people got used to seeing her 'bigger' over recent years.