This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

If you’re unfamiliar with volume eating, it’s essentially a practice for those that want to lose weight but want to eat as ...

Lab analysis of 25 Girl Scout cookies found trace amounts of five toxic metals and an herbicide, two consumer groups said.

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

Apples and pears have been hailed as having a big impact on blood pressure and inflammation. Mr Zapata said they were ...

High cholesterol, or hypercholesterolemia to give it its medical term, refers to an excess level of cholesterol in the ...

During this Healthy Lifestyle Awareness Month, discover how the right dietary choices can help combat stress and enhance your ...

High cholesterol, also known as hypercholesterolemia, means having elevated levels of cholesterol in the blood. But a fatty ...

The report, presented at the Nutrition Society’s winter conference at the Royal Society in London, found that millions of ...

From strawberries and kiwis to broccoli and bell peppers, there are more ways to pack in your vitamin C than just orange juice ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...