A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

When you decide to start eating keto or low carb, you may think that there... The post Ultimate Low Carb Fruit List appeared ...

Low-carb diets have gained widespread popularity for their potential health benefits, including improved energy levels and effective weight management.  By reducing carbohydrate intake and replacing ...

Dr Bradley clarified, “The idea that a low-carb diet must also be low in fibre isn’t supported by the data. Fibre-rich foods like non-starchy vegetables, nuts, seeds and even certain fruits ...

A pair of identical twins decided to follow two popular fitness  diets for 12 weeks - only one of them reported having more ...

Sue Myerscough, 72, from East Morton, near Keighley, used to weigh 19 stone before taking part on the type 2 diabetes ...

It's essential to provide our bodies with the proper nourishment through a healthy, balanced diet to enhance brain power.

Dr Federica Amati, a medical scientist and nutritionist, has shared her thoughts on low carb diets, and why she believes they are 'absolutely essential' for a healthy diet ...

A woman with a carnivore diet where she will only eat meat, eggs and butter is running a few risks with her eating habits.

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight ...