nor does it mean that a bowl of fruit is a healthier breakfast than eggs and bacon, or a healthier dessert than cheese." Different fruits also have different vitamin and mineral profiles ...

Whether you’re looking for a way to elevate your morning routine or simply want a nutritious way to add flavor to your breakfast, this gluten-free fruit compote is a simple but delicious solution.

A cottage cheese and fruit breakfast cup is a healthy, delicious way to start your day. This meal pairs the rich creaminess of cottage cheese with the natural sweetness of fruits, providing a balanced ...

Dragon fruit makes this smoothie a gorgeous hue ... 0.5 g fat Smoothies can make for a healthy breakfast if you have a good balance of ingredients and nutrients—including protein, carbs ...

Then, I top my bowl with fruit and ground flax seeds ... I wouldn't have a smoothie without protein for breakfast, but the good news is that it's super easy to make sure it's in there.