Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle groups. Find exercises here.

February 2025. More for You. School named after Duke of York to rebrand ...

A brief period of heavy snow is underway, leading to tough travel conditions Thursday afternoon in New Hampshire.

If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

The GTH-1044 and GTH-1244 use the same boom design as Genie’s other telehandlers but with one less section, resulting in ...

But building muscle mass should be a core goal for overall health: Resistance training leads to greater bone density, ...

If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

Though Pike Place Market is one of the most tourist-heavy attractions in Seattle (plan to run into crowds, especially on the weekends) that's no reason to scratch it off your to-do list.

Read about some of the best suspension lift kits of various shapes and sizes for your Wrangler and learn how to choose the ...

Although the world might not ever have super soldiers like Captain America, engineers at BYU are building robots that could rival Steve Rogers' strength.

Explore the potential of magnetic robots in medical procedures. Learn how these tiny robots can work together to tackle obstacles and transport heavy cargo.

Ledisi will perform "Lift Every Voice and Sing." Jon Batiste will sing the national anthem "The Star-Spangled Banner.” Batiste, Shorty and Ledisi are all New Orleans natives. Daigle is from ...