Is it true that if you are allergic to seafood, you should eat it often and the allergy will go away? Would it help if we ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

In a world increasingly aware of dietary restrictions, gluten has become a buzzword, often associated with digestive distress ...

While it is easy to fall into the trap of trusting labels like ‘low-fat’ ‘organic’ or ‘gluten-free’ its essential to go beyond the hype Read ahead to know these food items and the best approaches to m ...

If you suffer from celiac disease or are thinking of going gluten-free, then you might be shocked to discover how many foods ...

If you're trying to stay gluten-free, you might think chocolate is a safe bet. But you should know a few things about Lindt ...

But have you ever wondered why we feel thirsty after eating a gluten-rich meal? A heavy meal where you dig into chole kulche, ...

as these foods contain antioxidants such as vitamin C, omega-3 and selenium, which are known to have anti-inflammatory properties. Chickpeas, egg yolks, lentils, milk and shellfish contain ...