There are many options on the gluten-free market today that offer a simple and flavorful replacement for typical ...

When I’m invited out by friends who don't fully understand, they suggest I bring my own food or simply join them without ...

Government Advocacy for Dietary Awareness and Health: ...

Before making changes to your diet, it’s a good idea to speak to your doctor or a qualified dietitian to make sure you don’t ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

Lentils are among the richest plant-based protein sources, offering about 9 grams of protein per cooked half-cup. They are also loaded with fibre, iron, and folate. From dals to soups and salads, ...

For gluten-free, citrus-free and tomato-free Kerry Clayton ... We should be encouraging more nutrient dense foods in the diet, and fortifying products such as plant milk and dairy alternatives and ...

For most people, eating a gluten-free diet won’t provide any health benefit. What’s more, unnecessarily following a gluten-free diet may have dangers for health unless you pay close attention ...

Matthew Hopkins, founder of IND!E, a platform which helps small food and drink brands get into big retailers, says he's seen a 40% increase in retailer enquiries over the past year about products with ...

Different foods need different minimum internal temperatures to destroy harmful bacteria – 165°F for poultry, 160°F for ...

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to ...

Is eating potatoes good for you? According to a nutritionist and weight loss expert here's a list of 'foods you think are bad ...