Essentially, eating foods that contain tyrosine or phenylalanine encourages your brain to produce dopamine. However, you need ...
A group of black-owned vegan businesses is rallying the community together to keep accessible and healthy food options on ...
The key to a better mood could be in your fridge. We connect food and pleasure when it comes to certain flavors, but you may not know that some foods partner with chemical messengers in your brain ...
“It helps your produce last longer and lets you use up veggies that would otherwise go bad,” Grasso said. “Instead of wilting ...
The Food and Drug Administration (FDA), however ... great replacement to satisfy a sweet tooth as well. "It's not just about what you're going to feel like in the moment," she said.
High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...
He was not involved in the ... message that partaking in the food they are trying to sell you will contribute to feeling close to your loved ones or having a good time, he added.
Tart cherry juice? Kiwi? Experts are still untangling how certain foods and diets may affect our sleep. By Alice Callahan If you used to drink warm milk before bedtime as a child, or if you ...
“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...
I agree with Trump's HHS nominee on the dangers of ultraprocessed foods, but please don’t replace all your seed oils with ...
Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.