In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

Bananas contain more carbs than some other fruits and most vegetables, so they often get a bad reputation, but it’s fine to eat a banana every day to get a good amount of potassium, Rizzo says ...

The “dirty dozen” list spotlights foods with detectable pesticide levels, but those aren’t necessarily dangerous levels, he points out. Keri Gans, R.D.N , dietitian and host of The Keri ...

By filling your plate with fruits, vegetables, quality protein sources, and other whole foods, you’ll have meals that are colorful, versatile, and good for you. Here are 50 healthy and delicious ...

Fruits are like the unicorns of food. They’re filled with beneficial nutrients, and they tend to taste delicious without much prep work. In fact, fruits are packed with an array of vitamins ...

Several seasonal foods are making the list of thirst-quenching options. Watermelon, a summer staple, tops the list. According ...

A whole-foods diet is full of fruits, vegetables, whole grains, and legumes, and it limits the amount of processed foods you eat. It may have benefits for weight loss, immunity, gastrointestinal ...