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In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.
When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...
Bananas contain more carbs than some other fruits and most vegetables, so they often get a bad reputation, but it’s fine to eat a banana every day to get a good amount of potassium, Rizzo says ...
The “dirty dozen” list spotlights foods with detectable pesticide levels, but those aren’t necessarily dangerous levels, he points out. Keri Gans, R.D.N , dietitian and host of The Keri ...
Several seasonal foods are making the list of thirst-quenching options. Watermelon, a summer staple, tops the list. According ...
A new report breaks down the 12 fruits and vegetables that are the most likely to contain pesticides. Here’s what you need to know.