Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...
10hon MSN
The good news is that you don’t have to quit these sites forever to feel better. In a new study, researchers asked 467 ...
3d
Hosted on MSNKeeping your phone’s internet off can boost well-being, focus, sleep, productivity, impulsivity (and more)New study shows how limiting what you can do on your device is comparable to the effects of cognitive behavior therapy — and ...
Almost any activity has the potential to lead to flow, an almost Zen-like psychological state between boredom and worry.
Participants with higher levels of ADHD and FOMO saw more improvements than others in their mental health and well-being.
21h
Hosted on MSNYour Health Horoscope for February 21, 2025Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our well-being. Discover your daily health horoscope based on your zodiac sign ...
We talk about mental health more than ever—but are we listening? When awareness campaigns flatten nuance and amplify distress, we need to rethink our approach.
Unlike work-life balance, work-life harmony doesn’t require that each area of your professional and personal life receive ...
Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress ...
2don MSN
Illinois Gov. JB Pritzker proposes a statewide classroom cellphone ban to improve student achievement, social interaction, ...
As hospital and health system chief human resources officers navigate workforce shortages and rising costs, they are doubling down on recruitment, employee well-being and technology-driven solutions ...
Mindfulness, a popular wellness practice, involves being aware of the present moment without judgment. However, recent ...
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