If you’ve resolved to up your fitness game in 2025, replace the salts and minerals lost through sweat with my pick of the best electrolyte drinks. Electrolyte drinks help replenish the naturally ...

Electrolytes are crucial for runners to not only perform, but to recover. Find out what you need to know about how much and ...

Fluid, electrolyte and mineral perturbations are prevalent features of tropical disease. Hemodynamic alterations, fever, nitrogen wasting, and changes in membrane transport and acid–base balance ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

Electrolytes help to ensure your body retains the correct amount of fluid – in other words, they help you stay perfectly hydrated. As such, they also help to promote the proper functioning of ...

Kee [5] advocates attention to the mental status with every visit because this can be an early sign of drug toxicity or fluid and electrolyte imbalance. Vital signs can be a key assessment in ...

Increasing gamma-aminobutyric acid (GABA) and balancing glutamate, brain chemicals called neurotransmitters, may help alleviate symptoms of fibromyalgia (FMS) and chronic fatigue syndrome (ME/CFS).

Water or sports drinks can replenish lost fluids and electrolytes. Chocolate milk can provide carbohydrates and protein, making it a good post-workout recovery drink. More than 60% of your body is ...

Stress is a normal part of life. While everyone feels stressed at times, it shouldn't affect your day-to-day functioning. If you experience chronic stress and exhaustion that's affecting your ...

To prevent these complications, you need to replenish the fluids and electrolytes you're losing. Stressful scenarios such as exercise and sickness are a perfect time to consider an electrolyte ...