Four stroke patients who received BoNT-A treatment on their flexor digitorum superficialis muscle due to moderate or severe spasticity were recruited in this study. High-density surface EMG signals of ...

The muscles involved in gripping are flexor carpi ulnaris, palmaris longus, flexor carpi radialis, pronator teres, flexor digitorum superficialis, flexor digitorum profundus, flexor pollicis longus, ...

Dead hangs are a prime example of the ‘too much of a good thing’ adage. Like running every day could hinder pace progress, ...

The squat (in its many forms) is one of the most important lower body exercises. How many should you do to build muscle? We have answers.

Sports scientist Dr Pak Androulakis-Korakakis recommends two upper-body moves to build muscle, and better yet, they use just your bodyweight.

Fast-twitch muscles are responsible for high-intensity work like heavy lifting and sprinting. Here's how to build them and keep them healthy.

Contrast therapy uses alternating hot and cold temperatures to reduce soreness and speed up recovery. Experts share how to do it at home safely.

Dead butt syndrome occurs when the gluteus medius stops firing due to unuse or sitting all day. Here are 5 exercises to help activate your glutes right now.

PRINCETON, N.J., June 12, 2025--UroGen Pharma Ltd. (Nasdaq: URGN), a biotech company dedicated to developing and commercializing innovative solutions that treat urothelial and specialty cancers ...

The Best Protein Powder for Building Muscle in 2025 With so many options on the market, finding the best protein powder for your specific needs can be a big lift.