Why climbing stairs might be the best exercise for you - You burn about 20 times more calories going up stairs than walking ...

Kansas has a new mural in its Statehouse honoring women who campaigned for voting rights for decades before the 1920 ...

Police in West Jordan, Utah are investigating a mysterious death after Autumn Mercado's body was found at the bottom of the stairs in her home. Husband Carlos Mercado claims he thought she was ...

A Michigan mother said that she woke up on Tuesday, Jan. 21, and discovered a stranger in her attic, which prompted her to ...

Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study ...

The video, shared on TikTok on Friday under the username @_denisacostin_, shows the poster struggling to keep her eyes open ...

Ariana Simone, left, and Chauncie Parchment had a certain coolness about them as they were walking along Canal Street in ...

From sweeping views to tucked-away trails, these are the hikes in NJ that locals love, and adventurers can’t get enough of.

Climbing stairs is a great exercise, more time-efficient than walking, beneficial for cardiovascular health, and supports weight loss. Studies show that climbing 50 steps daily can reduce heart ...

As tempting as it may be to buy a walking pad because it’s comparatively cheaper, most models aren’t designed to pick up the pace, and even if they are, they don’t feel as stable at high speeds.

He said: 'One day, I was walking down the stairs with a cup of tea in one hand and a plate in the other and I just fell. 'It wasn’t like a buckle, I went up in the air, both feet and landed on ...

I took my usual medium (a women’s size 6–8, according to Brooklinen’s size chart, which recommends sizing up if you want a more generous fit). It fits well, as I can tighten the waist tie as ...