Tired of endless workouts at the gym that don't deliver results? Fed up with flabby arms and eager to tone your upper body?

To understand why Indian women are facing more high risk pregnancies, OnlyMyHealth team spoke to Dr Vinatha Puli, Senior Consultant – Gynaecologist & Obstetrician at Cloudnine Group of Hospitals ...

Most physical yoga sessions involve a mat and sometimes props like blocks, bolsters or straps for extra support. But when ...

“It’s a frustrating game, we’ve got blood flowing,” Minnesota forward Marcus Foligno said. “You take shots at us, and Stutzle’s going to do his thing. But we’ve got to be smarter.

OWINGS MILLS, Md. -- Ravens kicker Justin Tucker faces more allegations of sexually inappropriate behavior, as three additional massage therapists have accused him of misconduct, The Baltimore ...

Yee Von Teo moved to Hobart as an international student 10 years ago, and says she's been subjected to racist remarks ever since she arrived. The Australian Human Rights Commission has found ...

3:57 Avian flu and holiday demand impact B.C. egg supply A federal judge has granted a temporary reprieve to about 400 ostriches that were facing a deadline on Saturday for them to be killed at a ...

A rock-solid core isn’t just about abs. These five full-body workouts build strength, balance, and endurance—proving your ...

But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...

But critics say the film doesn't uplift the community, partly because it includes transphobic tropes, such as describing a transwoman as "half male/half female." In November 2024, the LGBTQ ...

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

For the full 28-day transformation program including ... Hold a dumbbell in each hand with your palms facing toward your body. Hinge at the hips, letting the weights slide down the front of ...