Mental health is something that everyone grapples with on a daily basis. It's the cornerstone to our success and, if not ...

The conclusion is mixed: yes, there’s a relationship between exercise and mental health, but its real-world applicability isn ...

An innovative set of resources released this month will help mental health services implement potentially life-saving ...

While fitness trackers are designed to provide valuable health information and boost well-being, experts say obsessing over ...

Their conclusion is mixed: yes, there’s a relationship between exercise and mental health, but its real-world applicability isn’t as clear as you might think. The Observational Evidence on ...

Charley Hull is undoubtedly one of the great characters in women's golf. She's known for speaking her mind. So when ...

An innovative set of resources released this month will help mental health services implement potentially life-saving exercise programs for patients, addressing the alarming gap in life expectancy ...

Last of two parts It’s self-evident (or at least should be) how profoundly exercise affects physical health. But one of the ...

Apple has announced a new health study aimed at understanding how its devices can contribute to physical health, mental ...

Exercise snacks are short bursts of movement that boost fitness, improve heart health, and enhance metabolism And easy to fit ...

Sonde Health expands its advisory board with athletes and leaders to advance its voice AI performance tracking platform for ...