Maintaining strong mental health is just as important as maintain strong physical health. One doctor and psychiatrist shared ...

Charley Hull is undoubtedly one of the great characters in women's golf. She's known for speaking her mind. So when ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our well-being. Discover your daily health horoscope based on your zodiac sign ...

Apple has announced a new health study aimed at understanding how its devices can contribute to physical health, mental ...

In the ’Pariksha Pe Charcha’ programme, Deepika Padukone discussed managing stress during exams, highlighting the ...

New research suggests exercise during chemotherapy may help protect cognitive function, offering hope for patients struggling ...

A lack of mental health care tailored to rural Black Nova Scotians is one of several problems yet to be properly addressed by ...

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Experts have shared quick and easy tips for how you can lower your stress levels, whether you’re at work, home, or in the car ...

The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...

Angela Myers is a fitness enthusiast turned freelance health writer. Her work covering healthy aging, nutrition, fitness and mental health has been featured in national media outlets. She also works ...