Why climbing stairs might be the best exercise for you - You burn about 20 times more calories going up stairs than walking ...

Keeping a slimmer waistline plus taking regular exercise is far more effective at slashing the risk of cancer than just doing one or the other, according to a large study.New research funded by the ...

Matthew McConaughey 's mom, Kay McConaughey, knows love can sometimes be tricky. In a recent interview with Austin Lifestyle, ...

Active management after concussion is the best way for patients to recover and get back to school and work as quickly as ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

If you’ve missed a workout or two on your training plan, you’re certainly not alone. In fact, it’s pretty common: A study ...

An Air Force pilot was forced to eject after their F-35 fighter jet crashed in a fiery explosion during a training exercise at Eielson Air Force Base in Alaska, but the pilot was safely rescued.

What they discovered in this experiment is a result that has been duplicated multiple times, according to The Upside of Stres ...

Garden State Equality says the state of federal identification documents has been rapidly changing under President Donald ...

The F-35 is called the “latest fifth-generation fighter” and replaced the F-16 Fighting Falcons and A-10 Thunderbolt II’s.

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...