The tri-carrier war game in the Philippine Sea comes as seven Chinese warships reached the area earlier this week.

Dr. Aaron Yengo-Kahn is a pediatric neurosurgeon at Children’s Hospital of Orange County, part of Rady Children’s Health.

A report by Saga hailed swimming as the "best exercise" for older adults, stating that a 30-minute breaststroke session could ...

Exercise snacks are short bursts of movement that boost fitness, improve heart health, and enhance metabolism And easy to fit ...

But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...

Corporate strategy should be shaped by people from different backgrounds whose fresh perspectives on solving problems and ...

Pakistan and Turkey two-week-long joint military exercise Ataturk XIII has commenced at the Special Operations School in Cherat, Khyber Pakhtunkhwa province, aimed at enhancing counterterrorism ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...

A SIMPLE workout could be used to protect astronauts knees during lengthy space missions – and also yours at home, according ...

Staying active is key to a happy and independent life after 65. Exercise helps you keep your energy up, improves ...

These verification exercises are ongoing efforts to monitor the Zamfara workforce and ensure transparency, especially as ...