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To be clear, the idea that you either have “24/7 availability” or “total disengagement” is a false choice. There’s a middle ...

How fast you walk can be a vital sign, just like your blood pressure or body temperature, which can reveal a lot about your ...

With this move, New York City becomes the first U.S. city to experiment with congestion pricing tolls, and joins a small ...

Instead of being overwhelmed or anxious about the new year, the American Medical Association suggests effective wellness ...

The quiet work of creating value is underrated. Life is not a highlight reel. The steps that lead from one event to the next ...

When Japanese engineer Eiji Nakatsu was designing the new 500-series Shinkansen bullet train in the 1990s, he was looking for ...

Ultimately, there are three routes you can take to investing your lottery winnings: hire a professional, do it yourself or ...

Learn how to reach your goals and achieve success with simple strategies that will drive your behaviors, your choices and the ...

Struggling to stick to your New Year’s resolutions? Discover a more meaningful approach to setting goals that can lead to ...