Makhana, also known as fox nuts or lotus seeds, is a popular snack in many parts of Asia, especially in India. This crunchy, ...

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Absolutely! Both rajma and matar are excellent sources of protein, making this tikki ideal for weight loss. Not only that, ...

In today’s evening digest, News18 brings you the latest updates, including BJP attacking Rahul Gandhi over his ‘fight against Indian state’ remark, Meta India apologising for Mark Zuckerberg’s comment ...

Wegovy and Ozempic have become household names, but how easy are they to get if you don't meet the medical criteria? Sky's Lucy Marley went to find out.

Saying goodbye to going hungry while trying to lose weight is possible by incorporating protein-rich snacks into your daily diet.

Eating more vegetables is widely hailed as an effective weight loss strategy. The NHS advises slimmers to get their five-a-day - 80g of fresh, canned or frozen fruit or vegetables count as one portion ...

The 36-year-old, from the Cheadle area of Stockport, eventually became so desperate she enquired about weight loss injections and was put on a waiting list. But while waiting for a response ...