From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

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Absolutely! Both rajma and matar are excellent sources of protein, making this tikki ideal for weight loss. Not only that, ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...

Saying goodbye to going hungry while trying to lose weight is possible by incorporating protein-rich snacks into your daily diet.

"My favorite high-protein food for weight loss is peanut butter," Rebecca Stib, a registered dietitian and nutritionist, told BI. "Per a serving, which is typically 2 tablespoons, you'll get about ...

Now, some doctors have equally high hopes for the rapid development of weight-loss medications for the obesity ... on obesity and the brain control of food intake. “Their chemical name is ...

The 36-year-old, from the Cheadle area of Stockport, eventually became so desperate she enquired about weight loss injections and was put on a waiting list. But while waiting for a response ...

The calorie maths tells us that for an average-sized person to lose an inch around the middle, it would require a 4lb weight-loss ... In traditional Chinese and Indian medicine, green tea ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...