These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

Jennifer Aniston relied on the 15-15-15 workout to stay moving after an injury - here's how it can help boost cardiovascular ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.

GP Pro Sun Essentials Series Magnetic Smart Elliptical Lifetime on sale, Cross trainer benefits Why it s a valuable tool for runners on sale, Smart Magnetic Elliptical Machine Elliptical machine ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

Examples are walking, running, swimming, cycling and using a cardio machine such as an elliptical trainer. Aerobic exercise can improve ... Studies show resistance training has health-related benefits ...

Ahead, we rounded up something for every budget, too, from affordable elliptical machines to exercise ... groundbreaking video game integrated core trainer. The machine carefully calibrates ...

“The mini stepper is so trendy because it’s a way for people to get movement in without needing to go outside,” said Tami Smith, a personal trainer ... stepper and an elliptical because ...