What is clear, though, is that what you eat throughout the day, and your diet in general, both play important roles in how you sleep. Here’s what we know. Some research has found links between ...

In most households, dinner is often eaten between 6pm and 7pm, but if you eat later than that, according to the experts, you could be harming your sleep quality. Nutritionist Toby King ...

LAKE CHARLES, La. (KPLC) - Nearly 40 million Americans struggle with sleep apnea, but a drug approved in December may help. The U.S. Food and Drug Administration calls Zepbound the first and only ...

I love my sleep and I usually go to bed around midnight ... and so I didn’t have enough to eat, growing up. Food dominates my life – when I’m swimming, for example, I find myself thinking ...

NEW ORLEANS (WVUE) - It’s safe to say most New Orleans natives have strong opinions on the best places to eat and visit in their city. So, they may be surprised with which restaurants ...

I didn’t like how I looked so I would eat more as a comfort for my low self-esteem. It wasn’t that I was constantly reaching for chocolate bars or cake – I don’t have a particularly sweet ...

To help you rest better, we highlight top-rated mattresses, pillows, sheets, and other sleep products. If an achy hip is keeping you awake, the right mattress (and these expert tips) might be the ...

BATON ROUGE, La. (WAFB) - The East Baton Rouge Sheriff’s Office arrested a man who was allegedly intoxicated when the vehicle he was driving crashed, killing his passenger. Jail records show ...

“I remember feeling shocked, disgusted and horrified and yet, sadly, not surprised because I know the repeat offender rate that people like him have,” Josephs said. “Now, he is being ...