This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

This recipe for Slow Cooker Honey Garlic Chicken lets you feel like you’ve ordered in Chinese food without the take out price ...

Tatsoi leaves are hard not to love. They grow so easily in a patch of sunny garden, and keep giving after you pick the leaves you need. They were the starting point for this weeknight supper.

These soups and smoothies are not only easy to make but also full of essential vitamins ... Looking for a fast, healthy meal?

Stir-fry the mixture until the ingredients are well-cooked and ... Tawa Pulao Transform leftover rice into Tawa Pulao, a dish made with Pav Bhaji masala. Add your choice of vegetables, such as bell ...

a bowl of chicken stir-fry - Burcu Atalay Tankut/Getty Images One particular quality that marks a stir-fry as a stir-fry is ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.