Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.
The Healthy on MSN1d
7 Surprisingly Decadent Recipes That Can Help Lower CholesterolTop nutritionists share their favorite recipes to help lower cholesterol—and you seriously won't believe something good for ...
EatingWell on MSN1d
7-Day No-Sugar, High-Protein Meal Plan for High Blood Pressure, Created by a DietitianFill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD If you have high blood pressure—also called hypertension—you’ve ...
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
Preparing this bean soup recipe takes a bit longer than heating up a can, but the increased effort results in a fresher flavor and a bright, herby topping.
“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.
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