Construction projects downtown are shaking up the route for Jacksonville's Gate River Run in 2025. What can runners expect to ...

Nearly 5,000 runners are expected to fill the streets of the Port City Saturday for the 15th annual Wilmington Marathon.

The city’s inspector general says that sewer lines are too close to water mains, a problem the city has known about since ...

Seven-Up Bottling Company (SBC) over the weekend marked 10 years of refreshing and hydrating the Lagos City Marathon ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

We get what our need from the food we eat, and we discard what we don’t need in our urine. Dehydration can cause electrolyte ...

It will be the first ever amateur race to offer personal bottles to all competitors and will be the largest bottles program ...

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The Riverton City Council passed a unanimous resolution Wednesday urging fluoride be removed from its drinking water in a nod to legislation pending at the Capitol that would require its banishment ...

Whether you’re in the midst of a HIIT class or training for a marathon, our bodies run on adrenaline to ... you can likely get by just drinking water, she says. At the end of the day, you don’t ...

Food & Drink ‘Health and fitness is more akin to a marathon than a sprint’: A look at fad diets and if they actually work Fad diets continue to be popular, but what are their benefits?

Are you traveling to Cancun, Mexico, and wondering if the water is safe to drink? You’ve come to the right place! As a travel blogger with extensive experience exploring the region, I know that ...