With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

If you love minty herbal tea, try adding a mountain mint plant or two to your garden. Also known as clustered mountain mint, this perennial plant has a minty scent when the leaves ...

The leaves are highly fragrant when crushed. Mountain mint flops over when planted in soggy soil. This drought-tolerant plant does better in slightly moist to dry soil. Wet soil often causes root rot.

When it comes to natural remedies for weight management, mint is often overlooked in favor of trendy superfoods or expensive supplements. However, this humble herb has a lot to offer in your journey ...

While there are takers for zero-proof drinks through the year, Dry January, a month-long campaign ... Rum & Raisin with lacto-fermented banana, pineapple, mint and bitters; and You are Hot ...

Experts are concerned about a potential pitfall of Dry January, saying it could cause unhealthy withdrawal symptoms in participants who may not realize they have a drinking problem. “Events like ...

If you are embarking on a dry January, the grown-up, complex flavours of good kombucha may help you stay on the straight and narrow. If you haven’t come across it before, kombucha is a lightly ...

Remove from the oven and allow to cool. Turn off the oven and bake the mint leaves on a baking tray (leaving the oven door open) for a few minutes until they are dry and crisp. Meanwhile, place a pan ...

As millions of people embark on Dry January, where they give up alcohol for a month, Dr Peter Rice, chair of the Institute of Alcohol Studies, says: “Alcohol profoundly affects the brain ...

Dry January, the popular challenge of giving up alcohol for the first month of the year, has become a health trend embraced by millions, but does it really work, or is it just another fleeting fad ...