Rooted in the five elements, the five pranas and the three doshas, mudras have therapeutic properties Lord Krishna in the ...

Vata, Pitta, and Kapha—govern digestion, sleep, metabolism, and skin health. Understanding your dominant dosha helps maintain ...

Originating from India, Ayurvedic eating is an ancient system that goes beyond just a diet. It’s based on the idea that each person is unique and that food should be tailored to their individual ...

From marigolds, jasmines, hibiscus, and lotus, every Indian flower typically found in a Vedic garden possesses healing ...

First comes your body type, or dosha – which is broadly categorised into three main types in Ayurveda, based on the elements: Vatta (associated with air and space), Pitta (fire and water ...

Wellness here is holistic and immersive: The Miraval Equine Experience involves working with horses in a way that allows guests to notice their own personal patterns and inhibitions, while Discover ...

In an interview with Aanmeegaglitz YouTube channel, astrologer Harish Raman explained simple remedies that can be done from home for various planetary doshas. He elaborated on the methods of ...