Tisch Center for Women’s Health in New York. Get The Healthy @Reader's Digest newsletter You eat too fast It doesn’t matter ...

Flan is sweet, tasty, and delightfully jiggly, and often gluten-free. But, is this the case for all types of flan or should ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

It’s hard to know when you're least likely to become pregnant. Having sex when you think it’s a "safe" time (called fertility awareness) can lead to an unplanned pregnancy. Pregnancy is most likely to ...