Discover seven nutrient-rich foods that can help combat stress and anxiety. From dark chocolate's mood-boosting endorphins to ...

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Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...

Let’s Get Moving Host Maria Shilaos spoke with Dr. Amy Lee to learn how food can be a great alternative source of Vitamin D.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Additionally, salmon is high in vitamin D, a mood-boosting nutrient many are ... which is often linked to anxiety and ...

Vitamin D, often called the “sunshine vitamin,” is a crucial nutrient that plays a pivotal role in maintaining overall health ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...