Making mindful food choices, embracing seasonal food alternatives, and avoiding excessive heat-inducing foods contribute to a ...

Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

Summer is here and consuming heavy foods can lead to problems with our digestion and metabolism among others. Here are some ...

Here are five cleansing foods you may want to include in your breakfast menu. Lemon water is one of the simplest, yet most ...

Now we have the answers." Mihaly went on to give more details about it: "He alternated certain diuretics and stimulants that are often used in this sport". Similarly, Jodi's trainer gave him a ...

Acidic foods (with a pH of 4.6 or lower) are generally safe to consume as part of a healthy, balanced diet. However, they may trigger symptoms for people with certain health conditions. With ...

Whole-foods and plant-based diets prioritize plant foods and minimize processed foods and animal products. These diets are associated with several health benefits, such as reduced risk of diabetes ...

Jodi Vance’s sudden passing has raised concerns about the risks of diuretics and other performance-enhancing substances in bodybuilding. On March 2, 2025, her coach, Justin Mihaly, addressed the ...

Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...

After the removal of a wisdom tooth, a person may find it beneficial to eat soft foods because they do not require chewing. For example, this may include soup, smoothies, yogurt, or oatmeal.