Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

Calcium is essential to our health, but too much of it can have harmful consequences. While its benefits for bones and teeth ...

Millions of people worldwide take proton pump inhibitors (PPIs) to relieve heartburn, acid reflux, and gastroesophageal ...

Lakshman Phal also known as soursop or Annona muricata is an amazing tropical fruit that is native to the Caribbean, Central ...