Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.

Former Kapil Sharma Show's special guest and cricketer Navjot Singh Sidhu left everyone surprised by sharing some piece of ...

Maqui Berry is the most prized ingredient in the Mitolyn formula, famous for its purple peel exploit effect on the body. This is an antioxidant-rich fruit with thousands of benefits. It neutralizes ...

Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb ...

The first thing she emphasised was the importance of hydration. Ravisha advised setting a 90-minute reminder to drink 20 sips ...

Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and ...

Wondering exactly how many calories are in a sweet potato? A single sweet potato has about 80 calories. Read to find out all ...

This year, revolutionary anti-obesity drugs Wegovy and Ozempic (manufactured by Danish drugmaker Novo Nordisk), and Eli Lilly ...

In a world where weight loss and wellness are paramount, countless products flood the market, each promising the ultimate ...