Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Actor Shehnaaz Gill made news years ago for her inspiring weight loss journey after she shed 12 kg and dropped to 55 kg in ...

Whether you've been prescribed Mounjaro (tirzepatide) for type 2 diabetes, weight loss, or both ... An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables ...

Jithin shares a comprehensive South Indian diet plan that fueled his weight loss while supporting muscle retention and gut health. Here’s a breakdown of Jithin’s meal plan, including ...

Shenaaz Gill lost 55 kgs in under six months earlier. In a latest interview she shared her detailed meal plan for a day.