As people age, they lose muscle, which can be a real health issue. A longtime runner decides it’s time to start lifting — and ...

Last year’s one-point loss at the state meet left a bad taste in the mouth of the Edcouch-Elsa girls powerlifting program. At ...

The excitement is high at Westwood as three powerlifters head to the state meet Thursday in Edinburg. Senior Amani Tinnion and juniors Cora Osei-Adjei and Ariana Gonzales are competing in the Class 3A ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The Seguin boys powerlifting team traveled to the Region 2 Division 1 Regional Championships on Saturday and out-muscled ...

Experts also suggest incorporating variations of the deadlift to target different areas of the body and avoid monotony in ...

In Michael Joseph Gross' comprehensive book about powerlifting and muscle — 'Stronger' — former strongest woman in the world ...

On Saturday, March 8, the Washington Blue Lions competed at the State Powerlifting Meet in the big school division (I-IV) at ...

I focused on one compound lift per day for 5 days a week. Here’s what happened to my strength, body, and routine after 4 ...

The Latta High School girls powerlifting team pushed and pushed and pushed before falling just short of a state title at the Ninth Annual Oklahoma Girls Powerlifting Coaches Association State meet ...

The Pittston Area Powerlifting Club, led by coach Ed Straub (top row, far left), took third place as a team last month at the Teenage State Championships held at Parkland High School. The club’s medal ...

He also set a new state record in the deadlift (575 pounds), squatted 475 pounds and benched 280 pounds. “Lifting 10 times my ...