Daylight saving time became a national standard in 1966 when President Lyndon B. Johnson signed the Uniform Time Act, which was established as a way to continue to conserve energy. The thinking was if ...

Most Americans will lose an hour of sleep, but will gain an extra hour of sunlight when daylight saving time begins starting on Sunday, March 9.

Daylight saving time occurs between March and November, when most Americans adjust their clocks ahead by one hour.

By it, we mean the twice-annual time change, and the one coming up in a few weeks is the tough one, when almost every ...

It is almost time to spring forward, but Daylight Savings Time has more side effects than longer days and shorter nights. It can impact many areas of your day-to-day life.