For the eighth consecutive year, the best diet for your health is an old favorite. The Mediterranean Diet once again finished ...

Danielle Sassoon, the acting U.S. attorney for the Southern District of New York, has resigned. Her resignation comes after she was directed to drop corruption charges against New York Mayor Eric ...

😋 Snack on almonds. Feb. 16 is National Almond Day, so grab a handful and munch away. There are a lot of benefits to former ...

Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...

Many of you find that managing Type 2 diabetes is complicated -- juggling medication, insulin, dietary plans and ways to manage your weight. And it can get even more complicated if you develop the ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health ...

High blood pressure places extra strain on your heart muscle and your arteries, drives cholesterol into your artery walls, ...

Lifestyle changes can also make a big difference when it comes to your own heart health. A few tips to get you started: Eat a ...

Evidence that following a “prudent” diet pattern lowered the risk of breast cancer was also convincing. A prudent diet is ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and healthy fats as one of the best around. Recently, it topped US News & World ...