The initiative was spearheaded by Union Health Minister J P Nadda, who initiated the process by moving a resolution in Lok Sabha. The resolution aimed to elect two female members from the Lower House ...

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Saying “no thanks” to alcohol for 30 days during Dry January can make you sleep better, according to experts. (Getty Images) ...

If you’re thinking of participating in Dry January this year, there are some health factors to consider before ditching alcohol for an entire month. Cutting out alcohol for a month can ...

Often a dry mouth is harmless, and can be linked to ageing or lifestyle factors such as snoring, medication, smoking, or excessive alcohol consumption. But it can also indicate severe health ...

Studio Firma/Stocksy United Some people partake in Dry January to improve their relationship with alcohol. Some health experts suggest Damp January may be a better approach for long-term success.

Dry January - is a widely popular initiative that can have significant benefits for your mental health, helping people reset after the festive season and start the new year on a positive note. Fiona O ...

What are the health benefits of Dry January? While research on how quitting alcohol for a month affects your body is still limited, several studies have shown psychological and health benefits.

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Giving up alcohol for a month can have benefits for your sleep, your weight, and your mental wellbeing (Picture: Getty) Can giving up alcohol for the next month – otherwise known as Dry January ...