Curd and buttermilk, both widely used in Indian cuisine, have distinct benefits for weight loss. Curd is protein-rich and keeps you fuller for longer, aiding in reduced calorie intake. Buttermilk ...

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If you're a big fan of the delicious, decadent yet easy-to-make curd rice, we want to introduce you to its elevated brother, Thayir Sadam When it comes to comfort food, few dishes are as universal ...