Why cycling to work is good for your health A Finnish study suggests that cycling to work can significantly reduce the number of sick days. Cycling to work helps to maintain good health, which in turn ...

Whether you're a seasoned cyclist tackling grueling bike tours or a beginner exploring casual weekend rides, the health ...

The benefit of cycling for people who have joint pain is that it is a non-weight-bearing activity. This means it puts less ...

Cycling offers cardiovascular benefits, aids in weight loss, strengthens joints, improves mental health, and enhances lung capacity. Cycling is a highly effective and fun way of exercising that is ...

When walking and cycling were studied ... is also good for at least physical health. These low-emission commuting practices also have environmental benefits. Many municipalities, for example ...

People who swim or play racket sports live longer than those who do cycling, a renowned neuroscientist ... only then can we maximise the health benefits, activating more areas of the brain and ...

Experts have considered promoting cycling culture essential, saying the trend could help reduce air pollution and plays a signif ...

Union Sports Minister Mansukh Mandaviya promoted the use of cycling for health and environmental benefits, leading the ...