Like many autoimmune diseases, rheumatoid arthritis (RA) can be challenging to manage. However, research has shown promise ...

Some recipes call for half a teaspoon of ground turmeric per shot. Adding black pepper to a turmeric shot helps the body ...

Through professional achievements and personal experience, Dr. Luna demonstrates that turmeric, especially the one she used from Vitauthority, has a role in daily life and offers relief, energy, and ...

Fennel seeds contain anethole, a compound that has been found to exhibit anti-cancer properties by inhibiting cancer cell ...

Curcumin is a fat-soluble antioxidant. This means it can neutralise free radicals that readily damage fats, especially cholesterol and triglycerides that circulate in our blood.

Indian spices such as turmeric and fennel seeds are packed with essential nutrients, supporting overall health.

Curcumin has low bioavailability, meaning that a significant portion of it is not absorbed by the body. To increase bioavailability, some supplements include black pepper extract, which contains ...