Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Surprisingly, instant coffee usually has less caffeine than most other forms of coffee. A typical 8-ounce cup of instant coffee contains around 60 to 80 milligrams of caffeine. However, stronger ...

Can you get the biggest caffeine kick from a bar of dark chocolate or a cup of coffee? We looked into how much caffeine each ...

A Harvard study involving 50,000 women over 30 years reveals that moderate coffee consumption during midlife may promote ...

For most people with MS, a cup or two a day is fine and may even help some symptoms like fatigue and cognitive function. But ...

New research breaks down the way coffee helps support longevity, and it has to do with a cellular process called AMPK. Here's ...

Ali says that coffee has been linked to better insulin sensitivity and metabolic health, which can indirectly lower the risk ...

The Food and Drug Administration says 600 milligrams a day is too much. An eight-ounce cup of Death Wish has 472 milligrams. And for many people a "cup" of coffee ranges from 12 to 20 ounces.

As most pre-workout formulas pack high doses of caffeine 200mg-400mg per serving and while it can be beneficial for rigorous ...

Are you someone who sips on coffee to ease the stress and get that instant boost of energy? Then you need to pause and read ...

Hail coffee lovers! A new study found that caffeine consumption may increase longevity but you have to keep a small detail in mind ...

An average cup (220 ml) of black tea packs 50 mg of caffeine but can contain more. For comparison, green teas contain up to 45 mg, while white teas deliver an average of 16.79 mg per gram (mg/g).