New Smyrna Beach is a quirky mix of modern and traditional with lovely individual shops along Flagler Avenue that leads right down to the beach with access for cars along a five-mile stretch. The ...

One player made history in the process. Senior guard Colin Cordle set a new program single-game record with 48 points to help ...

"Guys aren't great at the picture part or presenting themselves in a 'realistic' way on dating apps, and it took me years to ...

Regularly transitioning between two paces requires specific aspects in running shoes. Here’s what to look for and which shoes ...

Discover how walking 160 minutes daily could add up to 11 years to your life, according to new research. Learn the science ...

A progressively higher-intensity walking exercise program combined with standard physical therapy significantly improved the quality of life and mobility in stroke survivors, according to a ...