Learn how to stimulate your vagus nerve to soothe stress and feel calmer, among other possible health perks. Use these 7 ...

Samajwadi Party chief Akhilesh Yadav has taken a swipe at UP Chief Minister Yogi Adityanath, alluding to name change of ...

For those involved in the international art trade, which has been in a slump for the past two years, at least some of this ...

It’s not hard to understand why capys have a cultlike following on Instagram and TikTok. I fell for the giant rodent decades ...

You can't buy happiness, but you can buy bat wings for your boots, and that's almost the same thing. View Entire Post › ...

Creative depictions of cold water swimming show how writers' insights can advance knowledge of the senses hardest to describe ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

I have been taking cold water bath, low upto about 18 and 20 degrees, for last 20 years. I am keeping good health, working about 12 hours a day. It is also supported by regular exercises.

From improved sleep to reduced inflammation, discover what happens when women embrace ice bath, and why doctors say timing ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Cold-water immersion — such as sitting in an ice bath, wading into a lake in the winter, or taking a cold shower — has become increasingly popular in recent years. But is there any benefit to ...