Empathy is a broad psychological concept that can be broken into at least two components: cognitive empathy and emotional ...

Seasonal Affective Disorder (SAD) on the other hand is more serious ... loss of interest in activities, physical and ...

Adding more brain-healthy habits into our lives, such as eating blueberries, sleeping on our left side and even getting the ...

The end to daylight saving time (DST) for the 2024 year is upon us. Clocks in most parts of the U.S. did the annual "fall ...

Abstract Heart disease and cognitive decline pose significant global health threats, affecting millions worldwide .

People prone to seasonal depression are bracing themselves as winter approaches. Depression that begins in the fall and eases ...

Sadness and fear, but not happiness, enhance inhibitory behavior, according to a study published in Cognition & Emotion. Research has shown that emotions play a key role in shaping behavior and ...

"Seasonal affective disorder ... They include antidepressant medications, bright light therapy, and cognitive behavioral talk therapy," Rohan said. Bright light therapy involves devices that ...

Learn about Seasonal Affective Disorder and discover 10 effective strategies to manage symptoms during the winter months.

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...