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Vegetables like spinach, kale, and onions can support your heart health. You can eat more of these vegetables through meal planning and making vegetables more visible in your fridge. However ...

School has started again. Gone are those holidays; a time for kids of playing, going on adventures, enjoying ... and also eating pizza, ice cream, chips. Because admit it, during the holidays, healthy ...

“A child who eats paper and sand is also capable of eating vegetables and fish. Around 12 months or so, children begin to be more selective, but most have similar tastes. They like rice with ...

The arrival of winter brings with it the comfort of steaming pots of chai, warm soups, and, of course, an array of winter vegetables. While most of us are aware of the health benefits of eating ...

Convincing kids to eat their greens may take a little magic. Behavioral experts have discovered an ingenious new parenting strategy that encourages children to eat fruits and vegetables — even more ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into their favorite dishes. For example, add finely chopped or puréed ...

“If you force your child to eat more, you’re forcing them to ignore their natural brain receptors and overeat.” Parents’ words and actions can have a massive impact on children’s eating ...

Nearly four in ten (37 per cent) parents say the typically make their children eat everything in front of them. And around half (48 per cent) let their kids have second helpings at least one a ...

Nothing can definitively prevent an eating disorder—those forces are sometimes out of a parent’s control. But cultivating a positive, accepting atmosphere around body image can help your child ...

The simplest version of her answer to both groups is: The best vegetables are the ones you actually want to eat. “A lot of people engage in aspirational vegetable shopping” without actually ...