Chia seeds, when soaked, become easier to digest and more nutrient-dense. Combining soaked chia seeds with ingredients like ...

CHICHA San Chen is a popular Taiwanese bubble tea brand that made its second debut in Texas a few weeks ago.

Some of the newest Bay Area coffee and tea spots are pushing the creativity envelope, offering drinks such as Corn Lattes and ...

Some of the newest Bay Area coffee and tea spots are pushing the creativity envelope, offering drinks such as Corn Lattes and ...

Matcha tea is full of antioxidants that are beneficial for our health. Check out the other matcha tea benefits before ...

Combining carrot apple juice with soaked chia seeds creates a nutritious drink. It is rich in antioxidants, high in fiber, hydrating, and supports heart health. This drink promotes weight loss by ...

This document summarizes the safety considerations that informed Health Canada's decision to allow the use of milk thistle seed extract (silymarin) as a supplemental ingredient. The acceptability of a ...

Health Canada's Food and Nutrition Directorate completed a safety assessment of milk thistle seed extract. The assessment concluded that information related to chemistry, nutrition, toxicology, and ...

Even before you add milk to your smoothie or pudding, chia seeds are full of bone-health-supporting calcium. Around 28 grams of chia seeds contain 14 per cent of our recommended daily dose of the ...

Blend chia seeds with fresh fruits, yogurt, and almond milk for a creamy, fiber-rich smoothie that keeps you full for hours. Creamy chia pudding is made by soaking chia seeds in milk overnight. Top ...