The 18-year-old superstar has had a meteoric rise to the top of the sport of darts since reaching the final of the Darts ...

According to the makers of Shreddies, Brits have fallen out of love with cereal in favour of high-protein breakfasts.

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

While healthy versions of Cornflakes and Shreddies can be found, Weetabix are particularly nutritious thanks to being an easy ...

Did you know that a bowl of cereal and milk can provide as much protein as an egg? On this National Cereal Day, rediscover ...

The Stafford Race Series is set to kick off on April 5, 2025, with four races scheduled throughout the year, bringing ...

Cereals have been a dietary staple for centuries, providing essential nutrients that support overall health and well-being. From wheat and rice to oats, barley, and millets, these grains form the ...

When you roll out of bed in the morning, do you reach for a bowl of cereal to break the fast? Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are ...